Calculating VO2 Max From a Beep Test

The results obtained by using the calculator linked to below should not be regarded as authoritative as this is not an objective means of measurement. The algorithms used by this calculator are simply based on a reasonably accurate correlation between what is known about the performance of athletes on a beep test and data for these athletes that has been determined using other, more accurate methods. It is however, a very useful tool in our view, and generates an acceptably accurate approximation of VO2 max.

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